Welcome to Mary Bruce Johnston's Cupping & Gua Sha Services

Nov 14, 2019
Integrative Cancer Care

Introduction to Cupping & Gua Sha

Cupping and Gua Sha are ancient healing techniques that have gained popularity in recent years. These traditional Chinese therapies, offered by Mary Bruce Johnston, have been used for centuries to promote overall health and wellness. Known for their effectiveness in health, nutrition diets, and fitness, these practices have various benefits for both the mind and body.

The Benefits of Cupping

Cupping therapy involves placing special cups on the skin to create suction. This suction helps increase blood flow and promote healing in the targeted area. The benefits of cupping include:

  • Relieving muscle tension and pain
  • Improving circulation and reducing inflammation
  • Detoxification by stimulating lymphatic system
  • Relaxation and stress reduction
  • Enhancing athletic performance and recovery

Gua Sha for Improved Well-being

Gua Sha is another ancient Chinese technique that involves scraping the skin with a smooth-edged tool. This scraping action helps relieve stagnant energy, improve circulation, and promote healing. Key benefits of Gua Sha include:

  • Reduction in muscle and joint pain
  • Alleviating chronic migraines and headaches
  • Boosting immune function
  • Improving digestion and alleviating digestive disorders
  • Enhancing skin health and appearance

How Cupping & Gua Sha Complement Each Other

While cupping and Gua Sha are powerful techniques on their own, they can also be combined for even greater benefits. When used together, cupping and Gua Sha can:

  • Enhance detoxification by improving blood circulation
  • Relieve muscle tension and promote deep relaxation
  • Boost the body's natural healing response
  • Provide a holistic approach to overall well-being

Experience the Benefits with Mary Bruce Johnston

If you are seeking natural, non-invasive therapies to support your health, nutrition diets, and fitness goals, look no further than Mary Bruce Johnston's Cupping & Gua Sha services. With her extensive knowledge and experience in traditional Chinese medicine, Mary Bruce Johnston can provide personalized treatment plans to address your specific needs.

Discover the power of cupping and Gua Sha and their ability to improve your physical, mental, and emotional well-being. Experience the benefits of these ancient techniques and embrace a holistic approach to wellness with Mary Bruce Johnston today.

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Oct 27, 2023
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Not Provided
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Nov 23, 2019
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