Welcome to Mary Wheeler - Village Counseling Center
Counseling Services
Counseling for a Healthier Lifestyle
At Mary Wheeler's Village Counseling Center, we are dedicated to providing individuals with the support and guidance they need to achieve a healthier lifestyle. Our therapy services focus on various aspects of health, nutrition, diets, and fitness, allowing us to address the unique challenges and goals of each client.
Comprehensive Counseling Services
Our counseling center offers a wide range of services designed to improve mental well-being and promote overall health. Our team of experienced therapists and counselors are committed to helping individuals overcome obstacles, develop coping mechanisms, and make positive changes in their lives.
Individual Counseling
Our individual counseling sessions provide a safe and confidential space for clients to explore their thoughts, emotions, and behavior patterns. Through personalized therapy techniques, our trained professionals assist in addressing issues such as stress, anxiety, depression, and other mental health concerns.
Couple and Family Therapy
We understand that relationships play a crucial role in overall well-being. Our couple and family therapy sessions offer a supportive environment for addressing communication challenges, conflict resolution, and fostering healthier relationships within the family unit.
Group Therapy
Our group therapy sessions provide an opportunity for individuals to connect with others who may be facing similar challenges. Through shared experiences and the guidance of our therapists, clients can develop a sense of community, gain valuable insights, and build supportive relationships.
Expert Guidance in Health, Nutrition, Diets, and Fitness
As part of our holistic approach to counseling, Mary Wheeler's Village Counseling Center recognizes the importance of incorporating health, nutrition, diets, and fitness in achieving overall well-being. Our team works closely with clients to develop personalized strategies and goals that cater to their individual needs and lifestyles.
Health and Wellness Assessment
Our health and wellness assessment involves a thorough evaluation of an individual's physical and mental health. We assist clients in identifying areas that require attention and suggest appropriate interventions to improve overall health and well-being.
Nutrition Counseling
Our nutrition counseling sessions are tailored to meet the unique dietary requirements and goals of each client. We provide evidence-based information, practical tips, and strategies to help clients make informed choices, develop healthier eating habits, and achieve their nutritional goals.
Dietary Planning
Through collaborative planning, our team assists clients in developing customized dietary plans that are sustainable and conducive to their well-being. We focus on ensuring that clients have access to adequate nutrients, promote mindful eating, and address any specific dietary restrictions or conditions.
Fitness and Exercise Support
We understand the importance of physical activity in maintaining mental well-being and overall health. Our therapists work closely with clients to develop personalized fitness plans, recommend suitable exercises, and provide ongoing support to help clients stay motivated towards their fitness goals.
Contact Us for Professional Support
If you are seeking professional support and guidance to improve your mental well-being, make positive changes in your life, and achieve a healthier lifestyle, Mary Wheeler's Village Counseling Center is here to help. Contact us today to schedule an appointment with one of our experienced therapists. Take the first step towards a happier, healthier you.
Disclaimer: The information provided on this website is intended for informational purposes only, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition.
© 2022 Mary Bruce Johnston - All Rights Reserved | Village Counseling Center | Therapy Florida | Health - Nutrition Diets and Fitness
